Steps to Prepare Soya Bean Milk Benefits For Pregnancy

Chicken Curry With Goat's Milk

Here is our take on the benefits and drawbacks.

Recipe Summary Chicken Curry With Goat's Milk

I have dairy allergies but I love curry. I created this recipe based on another curry recipe and it turned out amazing. Tasty and delicious curry. Not too spicy, but spicy enough to taste like a true curry. An easy dish that you can cook in only about half an hour. And best of all - no cow's milk! Serve with quinoa or rice.

Ingredients | Soya Bean Milk Benefits For Pregnancy

1 sweet potato, cubed

3 tablespoons canola oil, divided

1 large onion, chopped, divided

4 large skinless, boneless chicken breasts, cut into 1-inch pieces

4 cloves garlic, minced

2 cups goat's milk

2 large apples, cubed

1 cup goat's milk yogurt

1 tablespoon grated fresh ginger

1 tablespoon curry powder

1 teaspoon ground cumin

½ teaspoon ground turmeric

salt and ground black pepper to taste

¼ cup chicken stock (Optional)

Directions

Place sweet potato cubes on a large microwave-safe plate. Cook in the microwave until softened, about 10 minutes.

Heat 2 tablespoons oil in a large saucepan over medium-high heat. Add half of the chopped onion; cook and stir until tender, 3 to 5 minutes. Add chicken; cook and stir until lightly browned, about 5 minutes. Transfer to a bowl.

Heat remaining 1 tablespoon oil in the saucepan. Cook and stir remaining onion with garlic until tender, 3 to 5 minutes. Add sweet potato, goat's milk, apples, yogurt, ginger, curry powder, cumin, turmeric, salt, and pepper; bring to a simmer. Return chicken to the saucepan. Simmer until flavors combine, about 10 minutes.

Stir chicken stock into the saucepan. Cook until heated through, about 1 minute.

You can replace the apples with any other fruit. If you're using soft fruit (blueberries for example), don't add them until a few minutes before serving.

You can adjust the heat or spice of the curry by increasing or reducing the curry, cumin, and turmeric.

Info | Soya Bean Milk Benefits For Pregnancy

prep: 25 mins cook: 36 mins total: 1 hr 1 min Servings: 4 Yield: 4 servings

TAG : Chicken Curry With Goat's Milk

Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,

Images of Soya Bean Milk Benefits For Pregnancy

Soya Bean Milk Benefits For Pregnancy / The monounsaturated fatty acids in soy milk can prevent intestinal absorption of fat not only soya bean makes for a great food item, but soya bean benefits hair too.