Featured image of post Steps to Prepare Low Fodmap Pizza Sauce

Steps to Prepare Low Fodmap Pizza Sauce

Low fodmap chimichurri sauce and costa rica.

Low-Carb Zucchini Pizza Casserole

You can use it in pasta dishes, as a pizza base sauce, as a base sauce for chilli, ratatouille, over baked.

Recipe Summary Low-Carb Zucchini Pizza Casserole

This zucchini casserole is a low-carb alternative to pizza.

Ingredients | Low Fodmap Pizza Sauce

  • 4 cups shredded zucchini
  • ¼ teaspoon salt
  • 2 large eggs
  • 1 ½ cups shredded mozzarella cheese, divided
  • ½ cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • 1 pound 85% lean ground beef
  • ½ white onion, chopped
  • 1 cup pizza sauce
  • 1 ounce pepperoni slices
  • Directions

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 10x13-inch baking dish.
  • Place shredded zucchini in a colander and sprinkle salt on top. Press down to drain as much water as possible. Let sit for 10 minutes. Transfer to a large bowl.
  • Add eggs, 1/2 of the mozzarella cheese, Parmesan cheese, Italian seasoning, and garlic powder to the zucchini. Mix well. Press mixture into the prepared baking dish.
  • Bake uncovered in the preheated oven for 20 minutes.
  • Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Mix pizza sauce with cooked beef and spoon over zucchini mixture in the baking pan.
  • Sprinkle remaining mozzarella cheese over the meat. Top with pepperoni slices.
  • Return baking dish to the hot oven and bake until mozzarella cheese is melted, 15 to 20 minutes more.
  • Info | Low Fodmap Pizza Sauce

    prep: 10 mins cook: 40 mins additional: 10 mins total: 1 hr Servings: 8 Yield: 8 servings

    TAG : Low-Carb Zucchini Pizza Casserole

    Fruits and Vegetables, Vegetables, Squash,


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