Featured image of post Steps to Prepare Baked Salmon Calories Per 100G

Steps to Prepare Baked Salmon Calories Per 100G

Baked or grilled salmon, when cooked without fat, offers 55 calories per ounce.

Baked Dijon Salmon

Super foods the ultimate health foods salmon catherine.

Recipe Summary Baked Dijon Salmon

This is a wonderful way to prepare fresh salmon fillets in the oven. Be sure to make extra, your family will be begging for more!

Ingredients | Baked Salmon Calories Per 100G

  • ¼ cup butter, melted
  • 3 tablespoons Dijon mustard
  • 1 ½ tablespoons honey
  • ¼ cup dry bread crumbs
  • ¼ cup finely chopped pecans
  • 4 teaspoons chopped fresh parsley
  • 4 (4 ounce) fillets salmon
  • salt and pepper to taste
  • 1 lemon, for garnish
  • Directions

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a small bowl, stir together butter, mustard, and honey. Set aside. In another bowl, mix together bread crumbs, pecans, and parsley.
  • Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of the fillets with the bread crumb mixture.
  • Bake salmon 12 to 15 minutes in the preheated oven, or until it flakes easily with a fork. Season with salt and pepper, and garnish with a wedge of lemon.
  • Info | Baked Salmon Calories Per 100G

    prep: 20 mins cook: 15 mins total: 35 mins Servings: 4 Yield: 4 servings

    TAG : Baked Dijon Salmon

    Main Dish Recipes, Seafood Main Dish Recipes, Salmon, Baked Salmon Recipes,


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