Steps to Make Yellow Moong Dal Benefits In Tamil

Indian Kale And Moong Dal

December 9, 2020 categories asian and indian super spicy and vegan moong dal tadka or indian dal recipe.

Recipe Summary Indian Kale And Moong Dal

Indian kale and moong dal for veggie lovers.

Ingredients | Yellow Moong Dal Benefits In Tamil

½ cup dried moong dal

1 tablespoon olive oil

½ tablespoon ground turmeric

¼ tablespoon cumin seeds

3 cups chopped kale

1 pinch chili powder (Optional)

salt to taste

¼ cup water

Directions

Soak moong dal in water for 30 minutes. Drain.

Heat oil in a large pan over medium-low heat. Add turmeric and cumin seeds; cook until seeds start crackling. Add kale and soaked dal, followed by chili powder and salt. Pour in 1/4 cup water; bring to a boil. Reduce heat back to medium-low and cover the pan. Cook, mixing every 5 minutes, until desired tenderness is reached, 10 to 20 minutes total.

Moong lentils are available in most grocery stores. If you can't find them, you can use your favorite lentils.

Use any cooking oil you prefer.

Info | Yellow Moong Dal Benefits In Tamil

prep: 10 mins cook: 15 mins additional: 30 mins total: 55 mins Servings: 4 Yield: 4 servings

TAG : Indian Kale And Moong Dal

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