Featured image of post Steps to Make Vegan Athletic Food Book

Steps to Make Vegan Athletic Food Book

Reduce consumption of inflammatory foods.

Vegan Ambrosia

Here i am again with another installment of my best vegan bodybuilding foods series.

Recipe Summary Vegan Ambrosia

A vegan take on my grandma's family ambrosia salad recipe. Make sure you use full-fat coconut cream.

Ingredients | Vegan Athletic Food Book

  • 3 ounces gelatin-free jel dessert mix
  • 1 (15.25 ounce) can fruit medley salad
  • 1 (15 ounce) can mandarin orange slices
  • 1 (4 ounce) jar maraschino cherries
  • 1 cup chopped walnuts
  • 1 (14 ounce) can coconut cream
  • ½ (10 ounce) package vegan mini marshmallows (Optional)
  • Directions

  • Prepare gelatin-free jel dessert according to package directions and pour into a mold. Refrigerate until firm, about 4 hours.
  • Combine fruit medley salad, mandarin slices, maraschino cherries, walnuts, and coconut cream in a large bowl. Mix until evenly combined.
  • Remove gelatin-free dessert from refrigerator and cut into small cubes. Add cubes and marshmallows to the fruit salad mixture and mix until well combined. Refrigerate until serving.
  • You can also use coconut whipped topping instead of coconut cream.
  • Info | Vegan Athletic Food Book

    prep: 10 mins additional: 4 hrs total: 4 hrs 10 mins Servings: 8 Yield: 8 servings

    TAG : Vegan Ambrosia

    Desserts, Specialty Dessert Recipes, Dessert Salad Recipes, Jell-O® Salad,


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