Featured image of post Simple Way to Cypriot Keftedes Calories

Simple Way to Cypriot Keftedes Calories

Cyprus meatballs, also known as 'keftedes', have been one of the island's biggest family traditions.

Lower-Calorie Creamy Chicken Casserole

This is a traditional cypriot recipe and it is very different from the typical greek.

Recipe Summary Lower-Calorie Creamy Chicken Casserole

This casserole is made with healthier ingredients. It's lower in calories but just as delicious.

Ingredients | Cypriot Keftedes Calories

  • 1 serving avocado oil cooking spray (such as Pam®)
  • 1 (10.75 ounce) can reduced-fat cream of chicken soup (such as Campbell's®)
  • 2 cups cubed cooked chicken breast
  • 1 ½ cups frozen mixed vegetables
  • 1 cup low-fat Greek yogurt
  • salt and ground black pepper to taste
  • ½ cup shredded fat-free Cheddar cheese (such as Kraft®)
  • 24 reduced-fat buttery round crackers (such as Ritz®), crushed
  • Directions

  • Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch baking dish with cooking spray.
  • Mix cream of chicken soup, chicken, vegetables, yogurt, salt, and pepper until combined. Pour into the baking dish and top with Cheddar cheese. Sprinkle crushed crackers over cheese and spritz with avocado oil.
  • Bake in the preheated oven until hot, about 30 minutes. Spritz with avocado oil again and broil until crackers are golden brown, 2 to 3 minutes.
  • Info | Cypriot Keftedes Calories

    prep: 10 mins cook: 35 mins total: 45 mins Servings: 4 Yield: 1 8-inch casserole

    TAG : Lower-Calorie Creamy Chicken Casserole

    Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,


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