Simple Way to 7 Day Meal Plan To Lower Cholesterol Pdf

Lebanese 7 Spices

♥ ldl cholesterol, or low density lipoprotein cholesterol is called bad cholesterol.

Recipe Summary Lebanese 7 Spices

Homemade mixture of Lebanese 'Seven Spices' recipe is really easy to make at home and to have fresh at hand when you need it.

Ingredients | 7 Day Meal Plan To Lower Cholesterol Pdf

1 tablespoon ground nutmeg

1 tablespoon ground ginger

1 tablespoon ground allspice

1 tablespoon fenugreek seeds

1 tablespoon freshly ground black pepper

1 teaspoon ground cloves

1 teaspoon cinnamon

Directions

Combine nutmeg, ginger, allspice, fenugreek, pepper, cloves, and cinnamon in an airtight container with a lid. Close and shake to mix spices together. Store in a cool, dark place.

Info | 7 Day Meal Plan To Lower Cholesterol Pdf

prep: 5 mins total: 5 mins Servings: 10 Yield: 10 servings

TAG : Lebanese 7 Spices

World Cuisine Recipes, Middle Eastern, Lebanese,

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