Recipe of Soy Milk Benefits For Skin

Vegetarian Southwestern Potato Skins

Nutrition, benefits, risks, and how it compares with other milks.

Recipe Summary Vegetarian Southwestern Potato Skins

Crispy potato skins with a Southwest kick. The key to crispy skins is the double-dose oil treatment. Serve with a dollop of guacamole or sour cream if desired.

Ingredients | Soy Milk Benefits For Skin

2 large russet potatoes

2 teaspoons olive oil, divided

1 teaspoon salt

1 (15 ounce) can black beans, rinsed and drained

½ cup frozen corn, thawed

¼ cup picante sauce

1 small jalapeno pepper, seeded and minced

1 tablespoon minced red onion

1 teaspoon lime juice

½ teaspoon ground cumin

½ cup shredded Cheddar cheese

Directions

Preheat the oven to 400 degrees F (200 degrees C).

Prick potatoes a few times with a fork. Rub potatoes with 1 teaspoon oil and set directly on the oven rack. Bake for 1 hour. Transfer to a cutting board and let cool until easily handled. Keep the oven on.

Cut the potatoes lengthwise and scoop out flesh to within 1/4 inch of skin. Brush remaining oil over the skins and sprinkle with salt. Place them on a baking sheet skin-side down and bake for 5 minutes.

Meanwhile, combine black beans, corn, picante sauce, jalapeno, onion, lime juice, and cumin in a bowl. Stir until evenly combined.

Divide filling between the potatoes and top with Cheddar cheese. Bake until cheese has melted, about 5 minutes.

Reserve cooked potato flesh for another use.

Info | Soy Milk Benefits For Skin

prep: 10 mins cook: 1 hr 10 mins total: 1 hr 20 mins Servings: 4 Yield: 4 potato skins

TAG : Vegetarian Southwestern Potato Skins

Side Dish, Potato Side Dish Recipes, Baked Potato Recipes,