Recipe of Muscle Growth 7 Day Meal Plan For Muscle Gain

Lazy Days Ambrosia

The basic meal plan comes with one full day's worth of food.

Recipe Summary Lazy Days Ambrosia

My grandma's ambrosia salad has become a staple at every holiday dinner.

Ingredients | Muscle Growth 7 Day Meal Plan For Muscle Gain

1 (20 ounce) can crushed pineapple, undrained

1 (3.4 ounce) package instant vanilla pudding mix

2 (15 ounce) cans fruit cocktail, drained

2 (11 ounce) cans mandarin oranges, drained

1 (8 ounce) container frozen whipped topping, thawed

2 tablespoons sweetened flaked coconut, or more to taste (Optional)

Directions

Mix pineapple and pudding mix together in a bowl until pudding mixture is smooth. Fold fruit cocktail and oranges into pudding.

Fold whipped topping into pudding mixture until smooth; top with coconut.

Refrigerate until chilled, at least 30 minutes.

The nutrition data for this recipe includes the full amount of the fruit cocktail juice and mandarin orange juice. The actual amount consumed will vary.

Info | Muscle Growth 7 Day Meal Plan For Muscle Gain

prep: 15 mins additional: 30 mins total: 45 mins Servings: 10 Yield: 10 servings

TAG : Lazy Days Ambrosia

Salad, Fruit Salad Recipes,

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