Featured image of post Recipe of Healthy Lunch Recipes Easy And Quick

Recipe of Healthy Lunch Recipes Easy And Quick

This easy packed lunch is as delicious as it is nutritious, with crunchy cucumber and radishes and a herby, creamy dressing.

Quick And Easy Barbecue Rub

What's the best way to beat the afternoon slump?

Recipe Summary Quick And Easy Barbecue Rub

This rub is my personal recipe, settled on after lots of experimenting. It's great on ribs, brisket, and pork butt. Quick and easy from ingredients everyone usually has. This recipe makes enough for 2 to 3 full racks of baby back ribs, depending on how liberally you coat them. For those that are new to barbecuing/smoking, 'rub' is a misnomer, as you're really just coating the meat and not actually rubbing it in. Generally, I'll rinse and pat dry the meat I'm prepping then apply a thin coat of yellow mustard so that the rub sticks.

Ingredients | Healthy Lunch Recipes Easy And Quick

  • 2 tablespoons white sugar
  • 2 tablespoons ground paprika
  • 2 tablespoons kosher salt
  • 2 tablespoons firmly packed brown sugar
  • 2 tablespoons garlic powder
  • 1 tablespoon ground black pepper
  • 1 tablespoon onion powder
  • 2 teaspoons ground cumin, or more to taste
  • 2 teaspoons chili powder
  • 1 teaspoon oregano
  • ½ teaspoon cayenne pepper
  • Directions

  • Whisk white sugar, paprika, kosher salt, brown sugar, garlic powder, black pepper, onion powder, cumin, chili powder, oregano, and cayenne pepper together in a bowl.
  • Info | Healthy Lunch Recipes Easy And Quick

    prep: 10 mins total: 10 mins Servings: 24 Yield: 24 servings

    TAG : Quick And Easy Barbecue Rub

    Everyday Cooking,


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    Healthy Lunch Recipes Easy And Quick / This one is healthier, quick, and easy to make.

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