Meal Prep Salmon Dish
You should begin by picking which day of the week you want to cook and for what meals a.
Recipe Summary Meal Prep Salmon Dish
Twp different flavors of salmon, enough for 4 meals.Ingredients | 7 Day Meal Plan For Muscle Gain Female½ cup soy sauce½ cup balsamic vinaigrette¼ cup olive oil1 tablespoon minced garlic1 pound salmon, cut into 4 portions1 teaspoon paprika1 teaspoon garlic powder1 teaspoon onion powder1 teaspoon salt½ teaspoon ground black pepper5 ounces green beans, trimmed and cut into 2-inch pieces5 ounces asparagus, trimmed and cut into 2-inch pieces1 carrot, sliced2 tablespoons olive oil, or to tastesalt and ground black pepper to tasteDirectionsMix soy sauce, balsamic vinaigrette, 1/4 cup olive oil, and minced garlic in a shallow bowl. Add 2 salmon pieces to the bowl. Cover and refrigerate for 30 minutes.Preheat the oven to 450 degrees F (230 degrees C).Mix paprika, garlic powder, onion powder, salt, and pepper together in a bowl. Sprinkle over remaining 2 salmon pieces.Spread green beans, asparagus, and carrot on a rimmed baking sheet. Drizzle with 2 tablespoons olive oil and season with salt and pepper. Nestle salmon pieces between vegetables on the baking sheet.Roast in the preheated oven until salmon flakes easily with a fork and vegetables are tender, about 11 minutes.Info | 7 Day Meal Plan For Muscle Gain Femaleprep: 15 mins cook: 15 mins additional: 30 mins total: 1 hr Servings: 4 Yield: 4 servings
TAG : Meal Prep Salmon DishMain Dish Recipes, Seafood Main Dish Recipes, Salmon, Salmon Fillet Recipes,