Featured image of post How to Make Unshelled Pumpkin Seeds

How to Make Unshelled Pumpkin Seeds

Health benefits of pumpkin seeds.

Pumpkin Seed Cake

Take raw, unshelled pumpkin seeds and mix with sea salt and a dash of cayenne pepper.

Recipe Summary Pumpkin Seed Cake

This was adapted from a Caribbean plain cake recipe. I love cake but wanted to make it a bit healthier. The flavor was different but great.

Ingredients | Unshelled Pumpkin Seeds

  • 1 cup all-purpose flour
  • 2 ¼ teaspoons baking powder
  • ¼ teaspoon salt
  • 2 eggs
  • ¾ cup pumpkin seeds
  • ¼ cup ground flax seeds
  • 1 cup butter
  • ¾ cup white sugar
  • 2 teaspoons vanilla extract
  • ¼ cup milk
  • Directions

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8-inch round cake pan.
  • Sift flour, baking powder, and salt in a large bowl.
  • Heat a skillet over medium heat. Add pumpkin seeds and cook, stirring frequently, until lightly brown and toasted, about 5 minutes. Pour into a food processor. Blend the toasted pumpkin seeds in the food processor until sand-like in texture. Add to the flour mixture.
  • Place ground flax seeds in the same skillet. Cook and stir until toasted, about 4 minutes. Mix into the flour mixture until well combined.
  • Beat butter and sugar together in a bowl using an electric mixer until light and fluffy. Add eggs, 1 at a time, and vanilla extract, mixing until well combined. Add the flour-seed mixture in batches, alternating with milk, beating batter briefly after each addition until batter is fully blended. Pour batter into the prepared pan.
  • Bake in the preheated oven until a toothpick inserted into center of the cake comes out clean, 35 to 40 minutes.
  • You can use cake flour in place of all-purpose flour.
  • Water may be substituted for the milk.
  • You can skip toasting the seeds if desired.
  • The ground seed and flour mixture should amount to about 2 cups.
  • Info | Unshelled Pumpkin Seeds

    prep: 15 mins cook: 44 mins total: 59 mins Servings: 8 Yield: 1 8-inch cake

    TAG : Pumpkin Seed Cake

    World Cuisine Recipes, Latin American, Caribbean,


    Images of Unshelled Pumpkin Seeds

    Unshelled Pumpkin Seeds / Pumpkin seeds are full of dietary nutrients, including vitamin k, phosphorus, manganese, iron, magnesium, zinc, and copper.

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