Featured image of post How to Make Nutrients Found In Eggplant

How to Make Nutrients Found In Eggplant

Eggplant is high in fiber and low in calories, making them the perfect food.

Eggplant Salad With Feta And Pomegranate

Replace pizza crust with sliced eggplant and add tomato eggplant side dish:

Recipe Summary Eggplant Salad With Feta And Pomegranate

Quick, easy, and fresh. Made with love!

Ingredients | Nutrients Found In Eggplant

  • 2 eggplants, sliced
  • 1 tablespoon salt, divided
  • 1 cup yogurt
  • 1 lemon, juiced
  • 2 tablespoons olive oil
  • 1 teaspoon ground black pepper
  • 2 tomatoes, chopped
  • 1 cucumber, chopped
  • 1 pomegranate, seeds only
  • ΒΌ cup feta cheese
  • Directions

  • Preheat an outdoor grill for medium heat and lightly oil the grate. Season eggplant slices with 1/2 tablespoon salt.
  • Cook eggplant on the preheated grill until tender, turning halfway through, 10 to 15 minutes. Transfer eggplant to a platter in a single layer.
  • Whisk yogurt, lemon juice, olive oil, remaining 1/2 tablespoon salt, and black pepper together in a bowl.
  • Spread yogurt dressing over the eggplants. Top with tomatoes and cucumber. Sprinkle pomegranate seeds and feta cheese on top.
  • Info | Nutrients Found In Eggplant

    prep: 20 mins cook: 10 mins total: 30 mins Servings: 4 Yield: 4 servings

    TAG : Eggplant Salad With Feta And Pomegranate

    Salad, Vegetable Salad Recipes,


    Images of Nutrients Found In Eggplant

    Nutrients Found In Eggplant : Food and science nutrition has studied three species of an eggplant fruit and found the gis to be but interestingly, adding eggplant sauce has been proven to increase the glycemic index of white rice (2).

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