Featured image of post How to Make Green Moong Dal Dosa Benefits

How to Make Green Moong Dal Dosa Benefits

Whole moong dal, also known as pachai payiru in tamil and mung dal, green gram, green lentils, etc.

Tiffin On The Greens

Healthy moong dal dosa with added nutrition of palak makes a perfect breakfast.

Recipe Summary Tiffin On The Greens

Whether you are on the golf course, in the park or even at work, this tiffin/bento box carrier is all you will need for a wonderful healthy lunch that is packed with a green spinach and ham sandwich, mixed green salad, and a green grape salad.

Ingredients | Green Moong Dal Dosa Benefits

  • 1 (6 inch) whole wheat sandwich round, split
  • 2 thin slices Black Forest ham, or to taste
  • ¼ cup baby spinach, or to taste
  • 1 cup mixed salad greens, or to taste
  • 2 tablespoons salad dressing, or to taste
  • 2 tablespoons cream cheese, softened
  • 2 tablespoons sour cream
  • 2 teaspoons white sugar
  • ⅛ teaspoon vanilla extract
  • 1 cup seedless green grapes
  • 1 tablespoon chopped pecans
  • 1 teaspoon brown sugar
  • Directions

  • Fill sandwich round with ham and spinach.
  • Mix salad greens and salad dressing together in a small bowl.
  • Mix cream cheese, sour cream, white sugar, and vanilla extract together in a small bowl. Add grapes; toss until evenly coated. Sprinkle pecans and brown sugar on top; toss again to combine.
  • Assemble tiffin or bento box by placing sandwich, green salad, and grape salad into the compartments.
  • The Green Grape Salad recipe is from Allrecipes.
  • Info | Green Moong Dal Dosa Benefits

    prep: 15 mins total: 15 mins Servings: 1 Yield: 1 bento box

    TAG : Tiffin On The Greens

    Main Dish Recipes, Pork, Ham, Brown Sugar,


    Images of Green Moong Dal Dosa Benefits

    Green Moong Dal Dosa Benefits - Add protein to your breakfast with this moong dal dosa (recipe inside).

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