How to Make Baked Salmon Fillet Calories

Balsamic-Glazed Salmon Fillets

Easy, healthy baked salmon in foil for two with lemon, olives and cherry tomatoes, mediterranean flavors, 0 smartpoints.

Recipe Summary Balsamic-Glazed Salmon Fillets

A glaze featuring balsamic vinegar, garlic, honey, white wine and Dijon mustard makes baked salmon fillets extraordinary.

Ingredients | Baked Salmon Fillet Calories

6 (5 ounce) salmon fillets

4 cloves garlic, minced

1 tablespoon white wine

1 tablespoon honey

⅓ cup balsamic vinegar

4 teaspoons Dijon mustard

salt and pepper to taste

1 tablespoon chopped fresh oregano

Directions

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.

Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.

Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.

Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.

Info | Baked Salmon Fillet Calories

prep: 10 mins cook: 20 mins total: 30 mins Servings: 6 Yield: 6 servings

TAG : Balsamic-Glazed Salmon Fillets

Main Dish Recipes, Seafood Main Dish Recipes, Salmon, Baked Salmon Recipes,