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How to Make 7 Day Meal Plan For Weight Loss Keto

Each week features a variety of keto dishes that will.

Keto Chorizo-Stuffed Peppers

We also want to note that weight loss, health and body image are complex subjects — before deciding to go on this diet, we invite you gain a broader perspective by reading our exploration into the hazards of diet.

Recipe Summary Keto Chorizo-Stuffed Peppers

Stuff bell pepper halves with this tasty combo, and serve for breakfast or dinner! Add or subtract as much heat as your palate requires.

Ingredients | 7 Day Meal Plan For Weight Loss Keto

  • 3 bell peppers - halved, seeded, and stems removed
  • aluminum foil
  • 4 eggs
  • salt and ground black pepper to taste
  • 1 dash hot pepper sauce (e.g. Tabasco™) (Optional)
  • ½ pound chorizo sausage
  • ½ cup pico de gallo salsa, drained
  • ½ cup grated Cheddar cheese
  • Directions

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with parchment paper.
  • Place bell peppers, cut-side down, on the prepared baking sheet.
  • Place in the preheated oven and broil, watching carefully, until the skins begin to bubble and turn dark brown, about 3 minutes. Remove and place browned peppers in a bowl. Cover with aluminum foil and set aside to cool. Leave the broiler on.
  • Meanwhile, whisk together eggs, hot pepper sauce, salt, and pepper in a bowl.
  • Brown chorizo in a large nonstick skillet over medium heat, breaking up any large pieces as you go, about 4 minutes. Add egg mixture to the skillet and cook until eggs have set, about 2 minutes. Remove from heat and stir in drained pico de gallo.
  • Remove as much skin as possible from the cooled pepper halves, and place each half on top of one of the cups of a 6-cup muffin pan. Fill each pepper with chorizo-egg mixture and sprinkle with Cheddar cheese.
  • Place in the oven and broil until cheese melts, about 1 minute. Serve immediately.
  • Info | 7 Day Meal Plan For Weight Loss Keto

    prep: 15 mins cook: 10 mins total: 25 mins Servings: 6 Yield: 6 stuffed peppers

    TAG : Keto Chorizo-Stuffed Peppers

    Meat and Poultry Recipes, Pork, Sausage,


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    7 Day Meal Plan For Weight Loss Keto - If you are a beginner or you just like to keep your diet simple at least ten keto recipes are listed below so you can use the meal plan conveniently.

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