How to Make 7 Day Meal Plan For Weight Loss

Catch Of The Day

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Recipe Summary Catch Of The Day

Never go camping without your fishing pole. The fresher the trout, the better the flavor.

Ingredients | 7 Day Meal Plan For Weight Loss

1 trout, cleaned and head removed

1 clove garlic, sliced

1 lemon, sliced

1 sprig fresh basil

1 sprig fresh rosemary

salt and pepper to taste

Directions

Preheat an outdoor grill for medium-high heat.

Line the cavity of the fish with slices of garlic, and slices of lemon. Stuff the fresh basil and rosemary inside. Season with salt and pepper. Wrap the fish in foil, and set on wire rack over a campfire, or on the grill.

Cook for 15 to 20 minutes over direct heat, or until fish flakes easily with a fork. Remove herbs and lemon from the fish. Hold the fish up by its spine, and comb the meat from the bones using a fork. Serve with lemon wedges for squeezing over fish.

Info | 7 Day Meal Plan For Weight Loss

prep: 15 mins cook: 20 mins total: 35 mins Servings: 1 Yield: 1 serving

TAG : Catch Of The Day

Seafood, Fish,

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