Featured image of post Easiest Way to Make Yellow Moong Dal Protein Per 100G

Easiest Way to Make Yellow Moong Dal Protein Per 100G

I am trying to ascertain how many grams of protein i can get per vegetarian meal for.

Basic Yellow Rice

Moong dal is packed with protein and low carbs, green gram one of the more important benefits of moong dal is its protein content.

Recipe Summary Basic Yellow Rice

Simple and delicious basic yellow rice.

Ingredients | Yellow Moong Dal Protein Per 100G

  • 2 tablespoons unsalted butter
  • 3 large shallots, chopped (Optional)
  • 2 cups uncooked jasmine rice, rinsed and drained
  • 1 tablespoon chopped garlic
  • 1 teaspoon salt
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • ½ teaspoon ground cumin
  • 2 bay leaves
  • 3 ½ cups low-sodium chicken broth
  • Directions

  • Heat butter in large, heavy saucepan over medium heat. Add shallots; cook and stir until softened and translucent, about 3 minutes. Pour in rice, garlic, salt, turmeric, coriander, cumin, and bay leaves. Continue to cook and stir for 3 minutes. Add chicken broth and bring to a boil. Reduce heat to low, cover, and cook until broth is absorbed and rice is tender, 20 to 25 minutes.
  • Remove from heat. Discard bay leaves. Transfer to a bowl.
  • Info | Yellow Moong Dal Protein Per 100G

    prep: 10 mins cook: 35 mins total: 45 mins Servings: 7 Yield: 3 1/2 cups

    TAG : Basic Yellow Rice

    Side Dish, Rice Side Dish Recipes,


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