Featured image of post Easiest Way to Make Vegan And Ibs C

Easiest Way to Make Vegan And Ibs C

In today's video i discuss unnatural vegan's recent video in which she discusses ibs and the vegan diet.

Vegan Muesli

It following an ibs friendly diet that's also vegan is far from easy, but it may be possible.

Recipe Summary Vegan Muesli

A vegan version of my mom's favorite holiday breakfast.

Ingredients | Vegan And Ibs C

  • 2 cups rolled oats
  • 1 ½ (14 ounce) cans coconut milk, or more to taste
  • 3 tablespoons chia seeds
  • 2 Granny Smith apples, peeled and grated
  • ½ lemon, juiced
  • 2 cups sliced strawberries
  • 1 cup blueberries
  • 2 tablespoons maple syrup, or to taste
  • Directions

  • Mix oats, coconut milk, and chia seeds together in a bowl.
  • Toss apples and lemon juice together in a bowl until coated; fold into oat mixture. Stir strawberries, blueberries, and maple syrup into oat mixture. Refrigerate for 8 hours to overnight.
  • Info | Vegan And Ibs C

    prep: 10 mins additional: 8 hrs total: 8 hrs 10 mins Servings: 6 Yield: 6 servings

    TAG : Vegan Muesli

    Breakfast and Brunch, Cereals, Granola Recipes,


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