Featured image of post Easiest Way to Make Tofu Nutrition Facts 100G

Easiest Way to Make Tofu Nutrition Facts 100G

Tofu, soymilk, miso, tempeh, edamame—these and other soy products, including the soybeans themselves, are high in nutrients you tend to associate with other legumes , including fiber, iron.

Stir-Fried Tofu With Cashews

Typically, tempeh contains 35% dry matter, half of which is protein and tempeh does not contain salt.

Recipe Summary Stir-Fried Tofu With Cashews

This is a rich dish that can be paired with rice and a curry or tom ka gai in order to create a memorable meal.

Ingredients | Tofu Nutrition Facts 100G

  • ½ (12 ounce) package extra-firm tofu, sliced
  • 2 tablespoons whiskey
  • 1 tablespoon fish sauce
  • 1 tablespoon light soy sauce
  • 1 tablespoon black soy sauce
  • 1 tablespoon oyster sauce
  • 2 tablespoons vegetable oil, or to taste
  • 1 cup unsalted raw cashews
  • 5 cloves garlic, chopped
  • 1 onion, julienned
  • 3 tablespoons palm sugar
  • 2 fresh red chile peppers, sliced
  • 3 tablespoons water
  • 4 green onions, sliced
  • Directions

  • Combine tofu, whiskey, fish sauce, light soy sauce, black soy sauce, and oyster sauce in a bowl and marinate for 10 minutes.
  • Meanwhile, heat oil in a wok over medium heat and fry cashews until browned, 3 to 5 minutes. Transfer cashews to a bowl and pour out oil.
  • Add garlic to the wok and stir-fry for 1 minute. Stir in tofu and onion and stir-fry for 1 minute. Add palm sugar and chile peppers. Continue cooking for 2 more minutes. Add water and stir until well mixed. Remove from heat. Sprinkle the cashews and green onions on top.
  • Substitute sherry for the whiskey if preferred.
  • Info | Tofu Nutrition Facts 100G

    prep: 10 mins cook: 10 mins additional: 10 mins total: 30 mins Servings: 4 Yield: 4 servings

    TAG : Stir-Fried Tofu With Cashews

    World Cuisine Recipes, Asian, Thai,


    Images of Tofu Nutrition Facts 100G

    Tofu Nutrition Facts 100G / *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet.

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