Featured image of post Easiest Way to Make Moong Dal Chilka Price

Easiest Way to Make Moong Dal Chilka Price

This food is low in saturated fat and sodium, and very low in cholesterol.

Red Lentil Dal With Yogurt Raita

Mung dal chilka,mung dal,fasola mung lamana.

Recipe Summary Red Lentil Dal With Yogurt Raita

Tasty red lentil dal. Serve over brown rice or whole wheat naan.

Ingredients | Moong Dal Chilka Price

  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon mustard seed
  • 5 carrots, chopped
  • 5 stalks celery, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 ½ cups red lentils, rinsed
  • 2 teaspoons ground coriander
  • 1 teaspoon sea salt
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cayenne pepper
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground cloves
  • 4 cups water
  • 18 ounces diced tomatoes
  • ½ (8 ounce) container plain yogurt
  • ½ cup grated cucumber
  • 2 tablespoons chopped fresh mint
  • 1 pinch garam masala
  • 1 lime, juiced
  • ½ cup chopped fresh cilantro
  • Directions

  • Heat oil in a large pan over high heat and add mustard seeds; fry until they begin to pop, about 1 minute. Reduce heat to medium and add carrots, celery, onion, garlic, and ginger. Cook until vegetables begin to soften, about 5 minutes. Stir in lentils, coriander, salt, turmeric, cumin, cayenne, cinnamon, and cloves. Pour in water and tomatoes. Bring to a boil, reduce heat, and cover. Simmer until lentils are soft, 15 to 20 minutes.
  • In the meantime, mix yogurt, cucumber, mint, and garam masala together for the raita.
  • Add lime juice and cilantro to the lentils. Serve with the raita.
  • Substitute broth for water if you'd like.
  • Feel free to use chopped cucumber instead.
  • Info | Moong Dal Chilka Price

    prep: 15 mins cook: 30 mins total: 45 mins Servings: 4 Yield: 4 servings

    TAG : Red Lentil Dal With Yogurt Raita

    World Cuisine Recipes, Asian, Indian,


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