Granola, Honey
Nutritional therapist jo lewin answers the question, is kombucha healthy?
Recipe Summary Granola, Honey
Basic granola with clean ingredients for maximum benefit to health.Ingredients | Kombucha Scoby Benefits3 cups old-fashioned rolled oats (such as Bob's Red Mill® Gluten-Free Oats)½ cup unsweetened coconut flakes (Optional)¼ cup honey1 tablespoon coconut oil, melted1 teaspoon vanilla extract (Optional)¾ teaspoon ground cinnamon (Optional)DirectionsPreheat oven to 325 degrees F (165 degrees C).Spread oats and coconut flakes onto a rimmed baking sheet.Bake in the preheated oven for 8 minutes; stir oats and coconut and rotate baking sheet. Continue baking until oats and coconut are toasted, about 8 more minutes.Whisk honey, coconut oil, vanilla extract, and cinnamon together in a bowl until smooth. Add oat mixture to honey mixture and stir until evenly coated.Line the baking sheet with a silicone liner or parchment paper. Spread oat mixture evenly onto baking sheet.Bake in the oven until granola is toasted, 8 to 15 minutes. Stir granola and transfer liner and granola to a wire rack to cool completely.If you like your granola sweeter, you can add an additional 1/4 cup honey.If using coconut, reduce amount of oats by 1/2 cup.Info | Kombucha Scoby Benefitsprep: 10 mins cook: 25 mins additional: 20 mins total: 55 mins Servings: 12 Yield: 12 servings
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