Featured image of post Easiest Way to Make Easy Vegetarian Weight Loss Meal Plan Pdf

Easiest Way to Make Easy Vegetarian Weight Loss Meal Plan Pdf

Weight loss meal plans can be complicated to put together on your own.

Easy Vegetarian Corn Chowder

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Recipe Summary Easy Vegetarian Corn Chowder

Creamed corn, whole kernel corn, half-and-half and milk go into this quick corn chowder made with vegetable broth.

Ingredients | Easy Vegetarian Weight Loss Meal Plan Pdf

  • 6 tablespoons butter
  • ¼ cup diced onion
  • ½ cup diced celery
  • 6 tablespoons all-purpose flour
  • 2 (14.5 ounce) cans vegetable broth
  • 2 (15 ounce) cans creamed corn
  • 1 (15 ounce) can whole kernel corn, drained
  • 2 tablespoons shredded carrot
  • 1 cup half-and-half cream
  • ¾ cup skim milk
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground black pepper
  • 1 pinch salt
  • Directions

  • In a large saucepan over medium heat, melt butter. Cook onions and celery in butter 3 minutes. Whisk in flour and cook 6 minutes more, until light brown. Whisk in broth and simmer 10 minutes.
  • Stir in creamed corn, corn, carrot, half-and-half, milk, nutmeg, pepper and salt. Simmer over low heat 10 minutes more.
  • Info | Easy Vegetarian Weight Loss Meal Plan Pdf

    prep: 5 mins cook: 30 mins total: 35 mins Servings: 6 Yield: 6 servings

    TAG : Easy Vegetarian Corn Chowder

    Soups, Stews and Chili Recipes, Soup Recipes, Cream Soup Recipes,


    Images of Easy Vegetarian Weight Loss Meal Plan Pdf

    Easy Vegetarian Weight Loss Meal Plan Pdf - For vegans who want to lose weight, see our vegan diet plan for weight loss.

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