Featured image of post Easiest Way to Make 7 Day Meal Plan For Muscle Gain Pdf India

Easiest Way to Make 7 Day Meal Plan For Muscle Gain Pdf India

Use the following muscle gaining meal plan to help you pick the appropriate kind of foods you ought to eat to bulk up faster and better.

Japanese 7 Spice

Use the following muscle gaining meal plan to help you pick the appropriate kind of foods you ought to eat to bulk up faster and better.

Recipe Summary Japanese 7 Spice

Spice mix. Store in a jar for up to 6 months.

Ingredients | 7 Day Meal Plan For Muscle Gain Pdf India

  • 2 tablespoons dried orange peel
  • 4 teaspoons garlic powder
  • 2 teaspoons salt
  • 2 teaspoons toasted sesame seeds
  • 2 teaspoons black sesame seeds
  • 2 teaspoons ground black pepper
  • 1 teaspoon red pepper flakes
  • Directions

  • Combine orange peel, garlic powder, salt, toasted sesame seeds, black sesame seeds, black pepper, and red pepper flakes in a jar. Seal jar.
  • Info | 7 Day Meal Plan For Muscle Gain Pdf India

    prep: 5 mins total: 5 mins Servings: 25 Yield: 25 servings

    TAG : Japanese 7 Spice

    World Cuisine Recipes, Asian, Japanese,


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